I just felt like running

October 2007

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Location:

Decatur,AL,

Member Since:

Jan 27, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

New blog at http://runkeeper.com/user/schotz/

Short-Term Running Goals:

2010 Race Schedule:

6/5: Eurocross 5K/8K

7/17: HTC Twilight Run 5K 

8/7: Hot to Trot 8 Hour (Atlanta)

9/18: Hartselle Depot Days 5K

9/25:  Elkmont Rails to Trails 10K 

10/16 Liz Hurley 5K 

10/24: Stone Steps 50K  (Cincinnati,OH) 

11/13: Chickamauga Battle Field Marathon (TN)

12/4: Frosty Freeze 5K (Decatur) 

12/31: Recover 50K (Huntsville) 

Long-Term Running Goals:

http://runkeeper.com/user/schotz/

Personal:

Born 1972 in north central Wisconsin

Married for 11 yrs to very supportive non-running wife. Two children : Fiona, 6 (in picture) and Elliott (2 yrs)

Co-Race Director of  Delano Park 12 Hour Run (www.delano12.com). President of River City Runners (www.rivercityrunners.org)

3 cats and 1 dog (chocolate lab)

In high school, I was an slightly overweight , badly asthmatic J.V. cross country runner.  I enjoyed being part of the team but never excelled.   The summer after my freshman year in college I decided to run a marathon.  6 weeks later I ran a 3:11 at Grandma's Marathon in Duluth (1991) and I was hooked on long distance running where my asthma wasn't as much of a factor. 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Lifetime Miles: 232.86
Saucony Trail Lifetime Miles: 147.44
Lunar Racer Lifetime Miles: 69.61
Lunar Glides Lifetime Miles: 132.75
Kayano 16 - 1 Lifetime Miles: 276.41
Kayano 16 - 2 Lifetime Miles: 19.11
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
176.7512.400.006.250.00195.40
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.100.000.000.000.007.10

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
6.500.000.001.250.007.75

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
5.700.000.000.000.005.70

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
11.400.000.000.000.0011.40

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
6.400.000.000.000.006.40

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
16.000.000.000.000.0016.00

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.000.000.001.000.004.00

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.500.000.000.000.003.50

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
9.500.000.000.000.009.50

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
11.509.300.000.000.0020.80

Monte Sano 15K

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
6.200.000.000.000.006.20

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.750.000.004.000.007.75

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
13.750.000.000.000.0013.75

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.250.000.000.000.004.25

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
18.003.100.000.000.0021.10

includes 5K Liz Hurley Race  19:16,   I place in my age group.

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
6.200.000.000.000.006.20

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
5.700.000.000.000.005.70

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.000.000.000.000.004.00

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
10.000.000.000.000.0010.00

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
10.400.000.000.000.0010.40

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
13.400.000.000.000.0013.40

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.500.000.000.000.000.50

inner right thigh sore

 

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
176.7512.400.006.250.00195.40
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