I just felt like running

April 2010

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Location:

Decatur,AL,

Member Since:

Jan 27, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

New blog at http://runkeeper.com/user/schotz/

Short-Term Running Goals:

2010 Race Schedule:

6/5: Eurocross 5K/8K

7/17: HTC Twilight Run 5K 

8/7: Hot to Trot 8 Hour (Atlanta)

9/18: Hartselle Depot Days 5K

9/25:  Elkmont Rails to Trails 10K 

10/16 Liz Hurley 5K 

10/24: Stone Steps 50K  (Cincinnati,OH) 

11/13: Chickamauga Battle Field Marathon (TN)

12/4: Frosty Freeze 5K (Decatur) 

12/31: Recover 50K (Huntsville) 

Long-Term Running Goals:

http://runkeeper.com/user/schotz/

Personal:

Born 1972 in north central Wisconsin

Married for 11 yrs to very supportive non-running wife. Two children : Fiona, 6 (in picture) and Elliott (2 yrs)

Co-Race Director of  Delano Park 12 Hour Run (www.delano12.com). President of River City Runners (www.rivercityrunners.org)

3 cats and 1 dog (chocolate lab)

In high school, I was an slightly overweight , badly asthmatic J.V. cross country runner.  I enjoyed being part of the team but never excelled.   The summer after my freshman year in college I decided to run a marathon.  6 weeks later I ran a 3:11 at Grandma's Marathon in Duluth (1991) and I was hooked on long distance running where my asthma wasn't as much of a factor. 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Lifetime Miles: 232.86
Saucony Trail Lifetime Miles: 147.44
Lunar Racer Lifetime Miles: 69.61
Lunar Glides Lifetime Miles: 132.75
Kayano 16 - 1 Lifetime Miles: 276.41
Kayano 16 - 2 Lifetime Miles: 19.11
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
156.800.000.000.000.00156.80
Kayano 15-5 Miles: 156.80Elliott Stroller Miles: 5.00Ohana Racers Miles: 5.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
51.300.000.000.000.0051.30

Kayano 15-5 Miles: 51.30
Add Comment
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
36.000.000.000.000.0036.00

Elliott Stroller Miles: 5.00Kayano 15-5 Miles: 36.00
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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
41.000.000.000.000.0041.00

catching up my mileage.  This is weekly.  I wish it was for a day.

Ohana Racers Miles: 5.00Kayano 15-5 Miles: 41.00
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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
28.500.000.000.000.0028.50

weekly mileage.   Work and timing a race got in the way of big mileage this week. Feeling healthy though.  I've done two 5K's in the last month in 18:30-18:55.   I'm happy that I'm still able to turn in 6 minute miles.  

Kayano 15-5 Miles: 28.50
Comments(5)
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
156.800.000.000.000.00156.80
Kayano 15-5 Miles: 156.80Elliott Stroller Miles: 5.00Ohana Racers Miles: 5.00
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