I just felt like running

Hartselle Depot Days 5K

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Location:

Decatur,AL,

Member Since:

Jan 27, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

New blog at http://runkeeper.com/user/schotz/

Short-Term Running Goals:

2010 Race Schedule:

6/5: Eurocross 5K/8K

7/17: HTC Twilight Run 5K 

8/7: Hot to Trot 8 Hour (Atlanta)

9/18: Hartselle Depot Days 5K

9/25:  Elkmont Rails to Trails 10K 

10/16 Liz Hurley 5K 

10/24: Stone Steps 50K  (Cincinnati,OH) 

11/13: Chickamauga Battle Field Marathon (TN)

12/4: Frosty Freeze 5K (Decatur) 

12/31: Recover 50K (Huntsville) 

Long-Term Running Goals:

http://runkeeper.com/user/schotz/

Personal:

Born 1972 in north central Wisconsin

Married for 11 yrs to very supportive non-running wife. Two children : Fiona, 6 (in picture) and Elliott (2 yrs)

Co-Race Director of  Delano Park 12 Hour Run (www.delano12.com). President of River City Runners (www.rivercityrunners.org)

3 cats and 1 dog (chocolate lab)

In high school, I was an slightly overweight , badly asthmatic J.V. cross country runner.  I enjoyed being part of the team but never excelled.   The summer after my freshman year in college I decided to run a marathon.  6 weeks later I ran a 3:11 at Grandma's Marathon in Duluth (1991) and I was hooked on long distance running where my asthma wasn't as much of a factor. 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Lifetime Miles: 232.86
Saucony Trail Lifetime Miles: 147.44
Lunar Racer Lifetime Miles: 69.61
Lunar Glides Lifetime Miles: 132.75
Kayano 16 - 1 Lifetime Miles: 276.41
Kayano 16 - 2 Lifetime Miles: 19.11
Race: Hartselle Depot Days 5K (3.1068 Miles) 00:18:15, Place overall: 1, Place in age division: 1
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
10.740.000.000.000.0010.74

Rained hard all night but stopped before the start.

 Ran in third in a pack of 3 until mile 1.  Patrick Fagerman leading.  Came in at around 5:45.  After the mile mark, there is a long straightaway on a slight decline.  I picked it up and moved into the lead.  I wasn't planning on making a move but they didn't respond so I kept going.  Race was pretty uneventful after that .  I gradually pulled away and kept Patrick a good distance behind me.  He's a great sprinter (which I am not) so I wanted to maintain a good gap.  Ended up 10 seconds ahead of him.

This is my first road race win and 2 seconds off my PR.  I was hoping to get to 18 minutes by December so I'm ahead of schedule.  Last year at this time, I was in the low 19's.  Gives me more confidence I may be able to PR in the marathon at Huntsville.  We'll see.  I have two full more months of training. 

Ohana Racers Miles: 10.74
Comments
From mike mcclellan on Mon, Sep 21, 2009 at 22:19:39 from 192.28.0.21

Great race Eric, you are still getting faster.I hope that you got your car unlocked. :)

From Nevels on Tue, Sep 22, 2009 at 12:29:34 from 131.204.15.93

Congrats on the win and the solid time. You'll be giving us all a run for our money now....

From Eric Schotz on Tue, Sep 22, 2009 at 15:22:03 from 192.28.0.21

thanks for the flattery. I don't believe the part about giving Nevels a run for his money but I appreciate it nonetheless. I think my body would fall apart if I tried to run that fast.

From Nevels on Tue, Sep 22, 2009 at 15:28:30 from 131.204.15.93

Nonsense; once you're under 18 (which you will be very soon at this rate), it's anyone's game at many races around; some days an 18 is just faster than what I have in the tank (remember, I've won races running 18:45 and lost them running 16:59)

From The Howling Commando on Sat, Sep 26, 2009 at 19:58:16 from 72.224.31.230

Super great race! You have SPEED!!!!!!

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